Fact And Myths on Erectile Dysfunction

A subject like erectile dysfunction is bound to be surrounded with as much legend as fact when it comes to causes and treatments. Check out these six common myths about ED and the facts to dispel the rumors.

Erectile Dysfunction and Age

Myth: ED is just a normal part of growing older and men just have to learn to live with it.

Fact: Although ED is more common among older men, that doesn’t make it “normal” -- or something you just have to live with. It’s not unusual for older men to need more stimulation to help get them aroused than they did when they were younger. But there’s no reason you should have to accept a lack of sexual function as one of the inevitable consequences of getting older. Many men are able to get erections and enjoy sex well into their senior years, and there’s very likely no reason that you can’t be one of them.

Folded and Hung 2012 PreHoliday Lookbook For Male

 Watch out for the new styles for PreHoliday for men from Folded and Hung.

Splashing Mario Maurer

 Mario Maurer born December 4, 1988 in Thailand) is aThai model and actor. Starting off a career as a model at age 16, he later became best known for his lead roles in the 2007 film, The Love of Siam and the 2010 sleeper hit, First Love (A Little Thing Called Love). He is also part of a group called 4+1 Channel 3 Superstar with Nadech Kugimiya, Prin Suparat, Pakorn Chatborirak, and Phupoom Phongpanu.

Jonathan Horton Hot Olympian

Jonathan Horthon is from Team USA gymnast. He’s 26 years old and stands 5’1″ tall. 

He started gymnastics back in 1990. “I was a wild child,” Horton said. “I once climbed a pole in the middle of Target all the way to the ceiling. I used to do back flips on my parents’ bed and I rode a garage door to the top when I was 3 years old.” He is the 2008 Olympic silver medalist on high bar, 2010 Worlds all-around bronze medalist and a two-time U.S. National All-Around Champion. He is a 17-time medalist at the U.S. National Championships. Needless to say, he has a lot to look forward to with the 2012 Summer Olympics coming up.

Horton is taken, having married a former gymnast named Haley. Check out some of his striking photos below

How to Prevent Pimple for Men

Acne can occur on your face, chest, neck, back and shoulders, which are areas of your body with the largest number of functional oil glands, according to MayoClinic.com. Pimples are more common in teenage boys than adults but acne can occur in men of any age. Due to increased sweating, men are more likely to develop pimples on the chest, neck, shoulder and back. Shaving can also lead to pimples in men. Pimples are not a serious medical condition but you can take steps to prevent their formation.

Step 1

Wash your face twice a day using soap and water or a gentle, oil-free, water-based facial cleanser. Frequent face-washing can help remove oil and dead skin skills. Use a gentle body scrub in the shower to help prevent breakouts on the rest of your body. Exfoliate while in the shower. Use an exfoliating scrub to remove dead skin cells and promote the growth of healthy, new skin cells.

Step 2

Keep your hair clean. Whether you are a man with short hair or long hair, wash your hair daily. Dirt and oil from your hair can be transferred to your face, neck, back and shoulders, especially as you sweat. Try to keep your hair shorter in the summer months to prevent pimples from forming along your hairline.

Pinoy Cosplayer: Jayem Sison

I once saw him at one pf the event in SM where he plays thecharacter , Grey Full Buster. Perfect body. and his hot!

Pinoy Hottie: Jefsy Sobrevega

Human Barbie Doll: Valeria Lukyanova

Be A Better Kisser

There’s nothing like the adrenaline-filled thrill of a first kiss. While I’ve had more than my fair share, some of them were undeniably more memorable than others. Most of them were yummy and delicious and with the right guy -- tingly, sparkly and all the other things that make fireworks go off in your head. Then there are the rest. The kisses that were so poorly executed it made me wonder if the man in question had ever kissed a woman (or anything else, for that matter) before.

One slobbering fellow in particular comes to mind. On paper he was perfect: a 6'2" graphic designer with a blond faux-hawk who lived in my neighborhood. He was well-dressed, sweet and every bit the gentleman, holding open doors and thoughtfully planning out our dates. When he didn’t kiss me on the first date, I was bummed, since we had chemistry, but I chalked it up to shyness. On the second date, when he finally leaned in to kiss me, I felt myself suddenly become nervous. And not in a good way. It was as if my body subconsciously knew his performance would be less than stellar. 

He basically shellacked my mouth with saliva. Not only that, but it was almost as though he was trying to eat my face. His mouth was open so wide, I felt like he was tyrannosaurus rex and I was his prey. He topped this off by strangely running his fingers up and down my face as though he were painting stripes on my cheeks. Perplexed, I wondered what exactly he was doing and if he was going to stop. There was zero skill, zero finesse and, on my part, zero fireworks. 

Kissing should be hot, not something that repulses you more than roadkill squirrel. Kissing is the gateway to making a sexual connection. Women know after a single kiss whether they want to eventually have sex with you or not. So if you’re a bad kisser, you’re screwed. If you suspect you may be a bad kisser, it’s time to change your ways.

Problem #1: Your breath could burn someone’s eyes

I once had the misfortune of kissing a guy whose breath smelled like a cross between garlic bread and sautéed onions. Both delicious to eat, both disgusting to taste secondhand on someone’s breath. Besides being disgusting for sheer olfactory reasons, bad breath also suggests that you have poor hygiene habits. No woman wants to date a guy who can’t take care of himself. And according to a study by evolutionary psychologist Dr. Gordon Gallup, funky breath can also signal that you’re in poor health.

What to do

Besides the obvious, like brushing your teeth twice daily and seeing the dentist every six months, there are things you can do when you know you’re going to plant one on a lady. First off, stay hydrated. A shortage of fluids can lead to dry mouth, which causes bad breath. Says Dr. William DeVizio, a licensed dentist and the Colgate-Palmolive vice-president for dental clinical research, “Bacteria can colonize on your tongue, gums and cheeks, where they promote tooth decay and produce foul-smelling sulfur compounds.” 

In addition, you can try a cinnamon-flavored gum. Researchers at the University of Chicago have found that cinnamon produces an antibacterial effect that kills bad breath more effectively than other flavors -- even mint.

Standing Ab Exercises for You

Wanting to have a flat stomach and a perfect cuts for your abs? But your having a hard time performing ab workout on the floor?. Then you could do some standing ab exercises which is more effective than lying on the floor and do some crunches. Here are some of the exercise that you could perform. 

Dumbbell Side Bends

Side bends target the obliques and the rectus abdominis muscles. Stand with the legs slightly apart. Hold a dumbbell in one hand and place the other hand behind your head. Bend your torso to the side opposite the dumbbell, "crunching" the obliques. With control, return to the initial position. Perform 10 to 15 repetitions on one side before switching the dumbbell to the other side. Complete three sets total.

Standing Knee Crunches

Knee crunches primarily work the rectus abdominis and the transverse abdominis. Stand in a split-stance position with your hands clasped together above your head. Contract your core and with control, drive the back knee up and bring the hands down so that they meet at waist level. Return to starting position. Perform three sets of 15 repetitions on each side.

Standing Sumo Crunch

The sumo crunch is a great exercise for the oblique muscles. Stand with feet wider than shoulder width apart, with your toes pointed outward. Lower down until your thighs are parallel with the floor and clasp your hands behind your head. With control, lower your right elbow as far as you can toward your right thigh. Return to the starting position; then lower to the left side. Complete three sets of 20 crunches on each side.

Question: Foods that might encrease sperm count

Men Confidential Facebook Page liker post a question asking on whats food that could gave you a good number of sperm counts. Here's the result of our googling effort that migh help you.

Oysters
-Previous study from "Jornal of Laboratory Clinical Medicine" that deficiency in men decrease sperm count in four out of five study members. Since Oysters are rich in zinc, they are proven to increase sperm counts. It is known also as an aphrodisiacs, it contain also potent amino acids that help produce more testosterone in us guys.

Dark Chocolates
-Who doesn't love chocolates? It contains L-Arginine HCL, a powerful amino acid that has been proven to size up semen volume and sperms. It could also give you an increase in your sexual pleasure by giving you intense orgasm. But just make sure not to eat too much of it "Dark Chocolates". XD


Bananas
-Banana a day keeps fertility specialist away. It contains an enzyme called bromelian, that helps increase male libido and sex drive. Bananas are also an excellent source of Vitamin B, that increase our stamina.

Eggs
- Its high in vitamin E, linked to testicular tissue degeneration. Eating eggs can not only help increase sperm count but also improves the chances of fertilization.

Wallnuts and Almonds
-like dark chocolates, this nuts(lol) are also rich in amino acids arginine, that increses sperm productions and blood flow that can make you have a stronger erections. It contains also omega-3 acids.

Water
-you may think water is not classified as food, but it is an important factor in giving you numbers of sperms. Proper hydration is necessary to keep our body cells to function in an optimal way which is also sperms included on it. Drinking more glasses of water from eight to 10 glasses of water a day can is good start.

Goji berries
-Overheating of our body might tend to lower our sperm production. Docotr recommend goji berries. Its a brigh red berries contain powerful antioxidants that improves circulation and keeps temperature levels in the male reproductive organs at an optimal level.

5 Issue with Sperm Thickness Problem for Men

For every man worried about health, it is a good to know the 5 issues associated with semen viscosity thickness problems that can appear at anytime. You may have already noticed this issue, so before or after consulting a professional, it is good to start your own personal research.

Proper Body Hydration. The first thing you should be aware of when your semen is too thick is that your body needs more hydration. Drinking water not only refills your body, but it also cleans all your internal system in a very natural and simple manner. It is one of the best ways to regulate the thickness of your semen. When you see that your semen is too thick, you are probably not getting enough water in your diet. This does not include other beverages such as juices, soda or beer. The basic idea of what you need to know is that the more water you drink, the healthier your semen will be. Having eight glasses of water a day should improve this semen viscosity problem in about one month. 

Daily Eating Disorder. Another issue you can commonly relate to semen thickness problems is not eating a proper diet. Semen viscosity variation is one sign of an unbalanced diet. To be healthier, the semen must receive three important amino acids: L-arginine,  L-lysine and L-camitine. What do they do? They help increase the amount and quality of semen based on the types of food you ingest. To improve your diet and your semen thickness quality, try to include foods like meat, granola, oatmeal, spinach and tuna into your diet.

Lack of Lycopene. The problem with lycopene is that your body may not be getting the right amount of it. This is a good antioxidant component that helps semen to have the consistent viscosity it should always have. A lack of lycopene will result in thin semen. People who have a very active sex life should try to eat foods rich in lycopene, such as tomatoes, carrots and watermelon. These vegetables and fruits contain high amounts of lycopene that will help you keep good semen quality over a long period of time.

Frequent Repetitive Ejaculation. This is a very important issue to highlight, as a large part of the male population tends to ejaculate many times during sex or masturbation. It is a common practice of young people and also a bad habit. Orgasms associated with ejaculation can be dangerous when repeated frequently over short periods of time. There should be a period of rest between ejaculations. This will help maintain semen viscosity and thickness. Less frequent ejaculation is a habit that should be practiced for health reasons.

Prostate Issues. Until now, you have read about some common problems that are not too difficult to control. You can always adjust your lifestyle and habits. However, prostate issues should also be considered if none of the other problems mentioned above apply to you. You should consult a doctor if you feel constant pain in the prostate area. If the pain is sporadic, you should still have a professional check to ensure there are no serious issues.

10 Facts of Prostate Cancer

Prostate cancer is one of themost controversial cancersin both diagnosis and treatment.

If you’re cursed with a cancer -this is the one to ask for!!

Prostate cancer is moreaggressive in a black personthan a white person

This is the secondcommonest cancerthat affect men after lung cancer

The risk of developing prostate cancer increasesafter the age of 50 years.Majority of prostate cancer are diagnosed in men over 65 years.

There are over2 million American mencurrently living with prostate cancer.

Charles B. Huggins in 1941 was awarded aNobel prizefor understanding that prostate cancer was dependent on testosterone for its growth and spread and this could be reversed by giving estrogens, the so called‘Chemical Castration’.

Say it with Me, Maaaaaaasturbation

For this section we went straight to the expert spokesman for masturbation, the "Hamburger Helper Guy." Look, masturbation is an essential life requirement like oxygen, food, water, shelter, etc. In fact, if you're not having sex, masturbation is a good way to keep your bits and pieces in top physical shape. If you ever have premature ejaculation problems, masturbation can help you build a tolerance to pleasure and thus last longer during sex. You can even exercise your brain and improve the coordination of your less dominant side, by switching the routine role of your hands to promote dentritic growth of your right cerebral neurons! Masturbation will not make you go blind, grow hair on your palms, make you sterile or insane, give you acne or take your virginity. Nor will it give you any other bizarre side effects. It's a natural behavior that every man in the entire world exhibits, regardless of what they say. When you go through puberty, your hormones are raging. You have a sex-drive, a libido, to be frank you're horny. Without masturbating this drive has no release other than your wet dreams. Masturbation is also the safest form of sexual activity known to man. You should never feel guilty or upset because you masturbated. Taking a big dump makes you feel 10 pounds lighter but you don't feel guilty after that, do you? Masturbation feels good too. It's a natural fact of life for all men. In fact, masturbation keeps men faithful to their wives. When you can't make love to your girlfriend or wife, you need some way to keep your libido balanced, thus you masturbate. The only time you might want to cut down on masturbation is if you need an extra bit of libido to motivate yourself to meet women. As a teen, you probably have more than enough libido to go around, so by all means, feel free to masturbate!

Micic Ryan Balboa: Certified Hottie

Actually his real name is Norman Batang, and his the older brother of Devon of G-Force. A seafarer,  basing on the photos that he have on his facebook account and like to pose wearing only underware, but you could not blame him. Because he has this hot body to show off. XD.

Sebastian Castro: One true hot talented guy

 If sex with three people is a "threesome" and sex with four people is a "foursome", I finally understand why you guys call me "handsome." :*( -Sebastian Castro

22 year old Sebastian Castro is not Filipino.  Not even his tongue that can, in fact, slur a few Tagalog words is Filipino.  He grew up in the States, both parents are originally from Peru, came to the Philippines for a holiday – and stayed.

“I am from the United States, but both parents are from Peru – so that’s South American, Japanese, Spanish descent – hindi ako Pinoy! Pero I hooked up with some friends from L.A. one day, they convinced me to visit, I came and got harmonized with the country and so I stayed.  That’s it.  So, I can probably say that ito na ang bahay ko.”  Sebastian said in hopscotch Tagalog. 

Indeed, one thing led to the next. After a few months, Sebastian Castro has done television commercials for Jollibee and Pantene, has modelled for magazines, had a cult following on social networks and was part of the yum circle of the Cosmopolitan Bash as one of the country’s eligible bachelors.  He said, “These opportunities came in and I just had to rush in.  I didn’t expect it at all but it happened.  I am so grateful.”

Devon of G-Force: Certified Hot

Sinusubaybayan ko talaga tong si Devon sa ASAP o mapa GGV man, or Sarah G. Live. Ang hot sumayaw kasi. Maraming nag sabi na his a bisexual. Pero kahit ganun, Devon is is still certified hot at idol ko padin sya. Swabe gumalaw at gumiling.

Sa pagkakaalam ko devon also has this other brother, named Norman(i will post later) who is also hot and have a real life partner na guy then.

Unang Post sa Unang Blog

Its the first post for this blog, Men Confidential. Hope you like all the post in here. It would be an adult content site. So expect steamy browsing in here. Lol.